7 Reasons Why Meditation Isn’t Working for You

7 Reasons Why Meditation Isn’t Working for You

You know it and I know it:  Meditation can feel very impossible to do. Why?  Because the moment we sit down to go deep, we try too hard.  Little do we know that the crux is the word “try” – there is no trying in meditation.  You just, well….meditate. Here’s what...